LEMON CHICKEN
Olive oil
Juice 2 lemons
Garlic gloves..peeled (as many as you like..I use loads as they're lush roasted!)
Chicken thighs (or legs/fillets..whichever you prefer)
Potatoes..(save time, don't peel) just wash the skins, and quarter them
Green beans
Salt and pepper
In an oven dish place the chicken pieces over the peeled garlic. Add the potatoes and drizzle the olive oil and lemon juice over them. Season with salt and pepper. After about 3/4 hour add the green beans and lightly drizzle them with oil and lemon juice.
I usually serve with salad and crusty bread.
CHICKEN AND CHORIZO TRAY BAKE
Olive oil
Chicken fillets
Potatoes cut into chunks
Red onion
Chorizo
Dried oregano
Put a little oil on the bottom of an oven dish and rub the fillets in this oil. Arrange the rest of the ingredients round the chicken, sprinkle with just a little oil and season.
Add the oregano.
I tend to add mushrooms and big chunks of red pepper.
I usually serve with chilli infused rice and salad.
(Looking at these recipes they look boring..but they are tasty.
)
Pasta is my fave thing to cook for the boys if time is really short ...as the pasta is cooking mushrooms, chorizo and peppers can be quickly done to go with it.
Hope these have helped. xx