Vocal Voices

by **saundra** » 20 Jan 2014, 18:21

Chicken Kiev savory rice
Glad Mrs o is on the mend

by **debih** » 20 Jan 2014, 18:23

I'm quite pleased - my chicken slop was only 8 WW points.

I still have enough points left for a large glass of red when I get back from Bokwa!

by **Diflower** » 20 Jan 2014, 20:04

It was going to be a roast chicken, but I cba and anyway it seemed a bit of a waste on a fast day.
So we had a really yummy superfood frittata, spinach and purple sprouting broccoli, with a couple of cherry tomatoes and a sprinkling of parmesan

We'll have the chicken tomorrow, when we can have it how we'd like it

by **Kaz** » 20 Jan 2014, 20:28

Yum!!! I think I need to get onto 'proper' food for my fast days like you Di - cos that sounds yummy 8-)

by **Kaz** » 20 Jan 2014, 20:30

What is chicken slop Debih? I like chicken............. 8-)

Hope Bokwa goes as well as last time

xxx

by **debih** » 20 Jan 2014, 21:43

Kaz wrote:What is chicken slop Debih? I like chicken............. Hope Bokwa goes as well as last time xxx

It's chicken fracases. Lol.

Make a white sauce, add more milk. Season. Add left over roast chicken so it's lovely and chickeny and sloppy. Add frozen peas. Serve with rice (though that makes it a rather colourless meal!), crusty bread or even better, chips.