A week ago.....

[Diflower]

Yaaay well done Shaz
xx

[pederito1]

Congrats Shaz xxx. I am becoming increasingly allergic to cigarette smoke now and if I catch a whiff in the street it makes me catch my breath.

[Ally]

Well done Shaz. xx

[meriad]

Oh well done you. Thankfully I never took up smoking but I know myself and know that I'd struggle big time to give it up..

well done!!!!!!!!!!!

[jenniren]

Well done shaz

[pollR78]

well done!! that is fab!

I will be 2 years in August - best thing I have ever done and have to say the smell now makes me feel sick, I went into a patient's home the other day and it was stinking, I felt disgusting and couldn't wait to get home and showered!!

Keep up the good work!

Poll xxx

[Aggers]

Well done, Shaz.

Giving up is not easy. I gave up after about 25 years, and during the process I wasn't fit to live with - but I'm glad I did.

We are all sending you supportive vibes, so keep it up.

xxx

[cromwell]

Well done Shaz. My friend Mike switched to E-cigs and it has saved him an absolute fortune.

[shazsha]

Cheers everyone

Just after I posted, about having given up, I had the most awful craving but I stuck with it and have been okay since. I still can't believe I've not had a cigarette in over a week but my purse is definitely feeling healthier!!!

I'm having to watch I don't over eat because I'm trying to diet too-next week starts the exercise regime

I'll keep you updated on how I'm doing.

[Weka]

Well done for not going with the craving. Exercise at the same time is probably a good idea too