Grey and pleasantly cool at the moment. No doubt the cloud will go and te sun come out later, but will enjoy the coolness for now

Off to my birthday treat this morning The girls decided I should have a manicure

Back to do not a lot. No swim yesterday, one of the hernia's has been tweaked some how and is a little tender, so being extra careful.
Thoughts for Ally, dad and family xx
Have a good day everyone, whatever you're doing xx