Good morning.
Another scorcher brewing.
I've just done a good long run - just what I needed.
A swim next then some nice strong coffee.
Today we're out and about - a new vacuum cleaner to be purchased, some new pots and pans, a mooch in Ikea and lunch somewhere after that.
No Friday night beers and tapas as our usual crew have gone camping in northern Spain.
We're going to catch up on recorded programmes and Don is making us a king sized salad for dinner tonight.
Have a good day everyone.