Vocal Voices

Good morning.

Aaaaaand another lovely day.

Just going for a run.

Work today 10-1 (Michelle's nursery) then my own classes 4.30-8.30.

Don's been brilliant..he's been a Domestic God and cooked all the meals for us all as I've not been home very much this week!.

Enjoy the day everyone.

Morning Ally, morning everyone

Another gorgeous morning here too

We're off out for a walk soon, along the Ria Formosa That kilo I lost crept back home whilst I slept and we've both picked up a cold but we'll soldier on

Well done that young Don xx

Enjoy your day everyone and hugs to those who may need them xx

morning both weve got nice weather here this morning
except its cold but dry
hope your colds go ton and ally its an experience
going out later
so everybody have a good day
jen i hope all went well yesterday

Morning both Morning everyone

The forecast here is for cold, but hopefully sunny

Ally I'm glad Don is being so helpful and supportive

Ton enjoy your walk - you know, weight fluctuates so much day to day, weighing yourself once a week gives you a better picture when you're trying to lose xxxx

Not sure what I'm up to today, might do the big weekend food shop, we have Harry again this weekend so will need to stock up. For a very skinny lad he cant half pack it away The other two are good eaters as well but they aren't skinny, so I find it fascinating to watch H eat - he must have hollow legs

Have a good day everyone xxx

Morning Saundra

Jen updated on the health board last night - her op was cancelled

I know Kaz, but Grumpy will jump on the scales and gloat, so I tried to do the same

And there's not much point weighing myself until next week, not if I'm out for dinner and guzzling beer at the week-end

Well no '

It must be a 'heavy' cold then Ton?!

Morning everyone, I been through the roller coaster toady, nothing overly bad, don't worry. They have their own threads. Apart from that, missey is off to the rubbish tip tomorrow for a kindy trip. I hope she is well enough. She's really looking forward to it. I may have to quietly dose her up.

Morning
Beautiful here, very cold but lovely and bright and sunny, so washing is in.

Ally good luck
Today I have to go to that lymphoedema clinic that I postponed twice, which I'm sure will be useful just wish it was more local. It's at 1.00 so messes up the whole day, plus Bb will have to drop me off then go and do some work and abandon it to come and collect me. Oh well.
Hope everyone has a good day
Di
x